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Nordic Skiing Technique VideosTRADITIONAL OR CLASSIC TECHNIQUESStep Double Pole
Doubling Poling Diagonal Stride SKI SKATING TECHNIQUES Offset (V1) 1st Gear One Skate (V2) (One Skate Double Pole) 2nd Gear Two Skate (V2 Alternative) (Two Skate Double Poll) 3rd Gear |
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