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Nordic Skiing Technique VideosSKI SKATING TECHNIQUESOffset (V1) 1st Gear
One Skate (V2) (One Skate Double Pole) 2nd Gear Two Skate (V2 Alternative) (Two Skate Double Poll) 3rd Gear TRADITIONAL OR CLASSIC TECHNIQUES Doubling Poling Diagonal Stride Step Double Pole |
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