 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
Nordic Skiing Technique VideosTRADITIONAL OR CLASSIC TECHNIQUESDiagonal Stride
Doubling Poling Step Double Pole SKI SKATING TECHNIQUES Offset (V1) 1st Gear One Skate (V2) (One Skate Double Pole) 2nd Gear Two Skate (V2 Alternative) (Two Skate Double Poll) 3rd Gear |
| © 2010 Gregg Publishing. 413 S. 7th Street • Escanaba, MI 49829 • All Rights Reserved. Created by:  |