|
|
Lessons from the World Cup
By Pete Vordenberg
The World Cup is a variety show. There is consistency from team-to-team on only a few matters. Everyone trains a lot. That is the constant from team-to-team.
Some train quite slowly, some seem to be doing hard workouts nearly everyday, most practice some balance of hard and easy, but everyone trains a lot. And everyone rests a lot.
Some drink a social beer in the evenings. Some disappear into their rooms. But everyone gets a lot of down time.
Finally, there is generally an air of fun and enjoyment around the races. Those are the big constants. Little else is as predictable.
The lesson - make sure the big stuff is taken care of. This is certainly no less true when it comes to master athletes who have more limits on their time.
It also seems especially true with athletes who too often get caught up in minor details, secret methods and entertaining technique discussion.
Full Article >>
|
|
|
|
|
|
|
|
|
 |
Be Ready for Anything
By Chandra Crawford
Definition of READY: a: prepared mentally or physically for some experience or action b: prepared for immediate use.
Full Article >> |
|
 |
It’s Time to Move Forward
By KIKKAN RANDALL
Remember when you set that long-term goal that, at the time, seemed so far off in the distance?
Full Article >> |
|
|
|
The Master Skier
The Master Skier is North America's leading cross country ski racing publication. It is full of nordic racing information, classical and skating cross country ski techniques and training tips from expert racers and coaches around the world. For more informative articles, subscribe today. |
|
|
